Post-Workout Smoothie
Reinvent your routine with our protein-packed Post-Workout Smoothie BlendJet Recipe. Simply add peanut butter, protein powder, strawberries, banana, and almond milk to your BlendJet portable blender after your workout for the perfect PB & J smoothie that instantly gives you the protein you need for muscle gain and weight loss.
Total Time: 5 minutes
Servings: 1
Ingredients
3/4 cup almond milk
1/4 frozen banana, chopped
1/2 cup frozen strawberries, chopped
2 Tbsp peanut butter
1 scoop protein powder
- Add all ingredients to your BlendJet and blend for 1-2 cycles, or until smooth!
For more BlendJet recipes, like this PB & J Post-Workout Smoothie Recipe, and to share your own, join our BlendJet Recipes Facebook Group! If you want to join the Blending Revolution, go here to purchase your own BlendJet!
Nutrition Facts
1 serving per recipe
Serving Size 13oz (360g)
| Amount per serving Calories 445 |
|||
|---|---|---|---|
| % Daily Value* | |||
| Total Fat 21g | 27% | ||
| Saturated Fat 4g | 22% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 465mg | 20% | ||
| Total Carbohydrate 36g | 13% | ||
| Dietary Fiber 8g | 28% | ||
| Total Sugars 20g | |||
| Protein 34g | |||
| Vitamin D 0mcg | 0% |
|---|---|
| Calcium 464mg | 36% |
| Iron 7mg | 40% |
| Potassium 933mg | 20% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.