If you want to incorporate more healthy plant-based options into your diet in 2020, here's the perfect vegan healthy ranch dressing recipe for you! Simply add coconut milk, cashews, lemon juice, and spices to your BlendJet portable blender and blend! This healthy ranch dressing is perfect for serving with a colorful plate of veggies at parties or at a family dinner.

 

Ingredients

1/2 cup full fat coconut milk

1/4 cup cashews

2 tablespoons lemon juice

2 tablespoons parsley

1/2 clove grated garlic

1/2 teaspoon salt

1/16 teaspoon black pepper

1/4 teaspoon onion powder 

1/4 teaspoon dill

 

Instructions
  1. Add 1/2 cup full fat coconut milk and 1/4 cup cashews to your BlendJet and blend.
  2. Add 2 tablespoons lemon juice, 2 tablespoons parsley, 1/2 clove grated garlic, and 1/2 teaspoon salt.
  3. Screw on the lid to your BlendJet Portable Blender and blend until smooth!
  4. Refrigerate 1 hour to thicken.
  5. Serve with fresh veggies! 

A plate of vegetables with healthy ranch dressing

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Nutrition Facts

2 servings per recipe

Serving Size 3oz (94g)

Amount per serving
Calories 215
% Daily Value*
Total Fat 20g 25%
Saturated Fat 12g 60%
  Trans Fat 0g
Cholesterol 0mg 0%
Sodium 216mg 9%
Total Carbohydrate 9g 3%
  Dietary Fiber 1g 3%
  Total Sugars 1g
Protein 5g
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 3mg 19%
Potassium 287mg 6%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: COCONUT MILK, CASHEWS, LEMON JUICE, PARSLEY, SALT, GARLIC, ONION POWDER, DILL, BLACK PEPPER.