Looking for a 'berry' energizing smoothie that will leave you refreshed and ready to go? Try our Blueberry Muffin Pre-Workout Smoothie Recipe for a new morning favorite! It’s all the goodness of a blueberry muffin, in smoothie form!  

 

Total Time: 5 minutes

Servings: 1

Ingredients

3/4 cup plant-based milk
1/4 cup frozen bananas
1/4 cup frozen blueberries
1/4 cup oats
1/4 tsp cinnamon

Instructions
  1. Add all ingredients to your BlendJet and blend for 2-3 cycles, or until smooth!

PRE-WORKOUT SMOOTHIE

For more BlendJet recipes, like this Blueberry Muffin Smoothie Recipe, and to share your own pre-workout smoothie recipes, join our BlendJet Recipes Facebook Group! If you want to join the Blending Revolution, go here to buy the BlendJet!

Nutrition Facts

1 serving per recipe

Serving Size 11oz (313g)

Amount per serving
Calories 251
% Daily Value*
Total Fat 5g 6%
Saturated Fat 1g 6%
  Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 47g 17%
  Dietary Fiber 8g 28%
  Total Sugars 11g
Protein 9g
Vitamin D 0mcg 0%
Calcium 387mg 30%
Iron 3mg 15%
Potassium 521mg 11%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS: PLANT MILK, BANANAS, OATS, BLUEBERRIES, CINNAMON.