Pre-Workout Smoothie
Looking for a 'berry' energizing smoothie that will leave you refreshed and ready to go? Try our Blueberry Muffin Pre-Workout Smoothie Recipe for a new morning favorite! It’s all the goodness of a blueberry muffin, in smoothie form!
Total Time: 5 minutes
Servings: 1
Ingredients
3/4 cup plant-based milk
1/4 cup frozen bananas
1/4 cup frozen blueberries
1/4 cup oats
1/4 tsp cinnamon
- Add all ingredients to your BlendJet and blend for 2-3 cycles, or until smooth!
For more BlendJet recipes, like this Blueberry Muffin Smoothie Recipe, and to share your own pre-workout smoothie recipes, join our BlendJet Recipes Facebook Group! If you want to join the Blending Revolution, go here to buy the BlendJet!
Nutrition Facts
1 serving per recipe
Serving Size 11oz (313g)
| Amount per serving Calories 251 |
|||
|---|---|---|---|
| % Daily Value* | |||
| Total Fat 5g | 6% | ||
| Saturated Fat 1g | 6% | ||
| Trans Fat 0g | |||
| Cholesterol 0mg | 0% | ||
| Sodium 130mg | 6% | ||
| Total Carbohydrate 47g | 17% | ||
| Dietary Fiber 8g | 28% | ||
| Total Sugars 11g | |||
| Protein 9g | |||
| Vitamin D 0mcg | 0% |
|---|---|
| Calcium 387mg | 30% |
| Iron 3mg | 15% |
| Potassium 521mg | 11% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
this is super great i love it
My boyfriend ordered me one and just arrived today! I am looking forward to making some smoothies 🍌🍓🥬🥕🥦😁
Yummy and healthy