Blackberry Breakfast Parfait
Looking for the perfect breakfast or healthy dessert recipe? Satisfy your craving for a rich, fruity treat with this Blackberry Parfait Recipe that is so easy to make in your BlendJet!
Total Time: Less than 5 minutes
Servings: 1
Ingredients
1/4 cup milk of choice
2 Tbsp agave
1 cup yogurt
1/4 cup blackberries (can be frozen or fresh)
Instructions
1. Add all ingredients to the BlendJet, and blend for 1 cycle.
2. Pour into a glass, and layer with granola, fruit, or whatever else you love! Enjoy.
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Nutrition Facts
1 serving per recipe
Serving Size 14oz (384g)
| Amount per serving Calories 321 |
|||
|---|---|---|---|
| % Daily Value* | |||
| Total Fat 10g | 13% | ||
| Saturated Fat 6g | 31% | ||
| Trans Fat 0g | |||
| Cholesterol 38mg | 13% | ||
| Sodium 139mg | 6% | ||
| Total Carbohydrate 49g | 18% | ||
| Dietary Fiber 4g | 14% | ||
| Total Sugars 46g | |||
| Protein 11g | |||
| Vitamin D 0mcg | 0% |
|---|---|
| Calcium 376mg | 29% |
| Iron 0mg | 2% |
| Potassium 519mg | 11% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.